The Cave
Fitness Evolved
Weight Lifting

Welcome to The Cave!

We utilize a combination of weightlifting, gymnastics, parkour and other disciplines to help members dramatically increase their capabilities. We have two primary purposes in The Cave. First, to improve the health and fitness of our members, and second, is to have fun doing it. The community in The Cave is supportive and engaging. We want you to succeed. Come on down to see for yourself.

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Fantastic rainbow seen from the gym parkour door Overhead Squat Nick sitting in a front squat Back Lever


Halloween .
posted at 2014-10-31 12:55:44

Upcoming Events

Back Flip Workshop - Ages 9-13

Nov 1, 2014 - Back Flips At The Cave
The Cave

Back Flip Workshop - Ages 14-Up

Nov 1, 2014 - Back Flips At The Cave
The Cave

Kid's Night Out- Recovery Night

Nov 1, 2014 - Bring your children to a night of recovery after Halloween!
The Cave